Your Ultimate Guide for Healthy Living

How Does Acupuncture Work to Relieve Pain?

The ancient art of acupuncture has been used for centuries to relieve pain. Acupuncture has been used to treat everything from low back...

Acupuncture for Digestion

According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), 60 to 70 million Americans are affected by a...

Acupuncture for Women's Health

At Arise Acupuncture, we are passionate about supporting women’s health through all stages of life. As a woman’s body goes through many...

Can Insomnia Be Treated with Acupuncture?

Today, millions of Americans struggle with sleep issues or insomnia. According to the United States National Library of Medicine, a...

Is Acupuncture Good for Anxiety and Depression?

Anxiety and depression are closely linked and affect 40 million adults in the United States. Fortunately, numerous studies have shown...

Holistic Tips to Stay Healthy This Summer

In traditional Chinese medicine (TCM), summer is the most yang time of the year. Summer is the ideal time for socializing, prioritizing...

What Are the Dirty Dozen and the Clean Fifteen?

Why is eating organic so important you ask? The answer is because our food is loaded with pesticides! What you might not know is that...

Tips to Support Your Health During Fall

Can you feel it? Fall is here. It may not feel like it in sunny San Diego, but the days are most definitely getting shorter. Fall marks...

How to Sleep Better at Night Naturally

Are you having trouble sleeping? Are you curious about what you could do to improve how much shuteye you get at night? Sleep is a vital...