Acupuncture for Stress & Anxiety in San Diego
Tired of struggling with anxiety? You’re not alone.
Anxiety stems from the nervous system, the “sympathetic system” also known as fight or flight.
Acupuncture sessions immediately relieve stress by turning on the "parasympathetic system" and our personalized health protocols, combine the best of holistic health and Chinese Medicine to help balance your body, mind and spirit.
How Acupuncture can help with Your Stress
Reduces cortisol helping you be at ease in your body
Improves circadian rhythm so you sleep more restfully
Makes you more adaptable to stressors in everyday life
Experience less pain in your neck and shoulders
Think more clearly and be more productive
Managing anxiety is not easy and doing so can feel very isolating.
Acupuncture has been proven to be an effective treatment for anxiety. It's a safe alternative to medication that actually works with virtually no side effects.
Are you ready to see what life can feel like with less stress and anxiety?
"Last fall, I was experiencing anxiety and terrible muscle tension after living an unbalanced life, working too much, coupled with the challenges of the pandemic. Then a friend referred me to Arise Acupuncture. During treatment I decided to prioritize my health and embark on some major life changes (i.e., leaving my job and move). Currently, I feel the best that I have in at least a decade, and acupuncture played a large role in this ongoing transformation. Thank you, Dr. Arielle, for holding space, offering support, and grounding me, as I navigated my healing journey." - Natalie S.