Hemp Milk

Updated: Nov 16, 2021

How Do You Make Your Own Hemp Milk?

Here are the ingredients and steps needed to make your own hemp milk:


  • 1 cup raw hemp seeds

  • 3 cups filtered water

  • 4 pitted dates

  • 1/2 teaspoon vanilla extract

  • 1/4 teaspoon cinnamon

  • 1/4 teaspoon cardamom

  • 1 pinch sea salt


  • Blend all ingredients together and filter through a nut milk bag.

  • Store the milk in the fridge and enjoy!

Are you curious about nutrition? Learn more about our integrative approach to nutrition and acupuncture by checking out our services online.

9 views0 comments

Recent Posts

See All